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Can you recall a time where you utilized silence to make a point? If you can consciously recall, you probably know your silence made more than just a point; it made an exclamation point ... and without a single word preceding it. Now that's powerful.Silence is a widely-known, but rarely used, powerful communication tool. Why is that? Because it can be used to shed light or convey darkness. Utilizing the sound of silence is truly the "master's" art of communication. It quaintly epitomizes a spiritually and socially acceptable passive assertiveness. The ability to remain quiet confirms that one is in... Read More
WARNING! If you want to have a fantastic life, never engage yourself in these 7 deadly habits that incompetent people do. NUMBER 1 - They Think, Say, & Do Negative Things. Yup. They see problems in every opportunity. They complain that the sun is too hot. They cursed the rain for ruining their plans for the day. They blame the wind for ruining their hair. They think that everyone is against them. They see the problems but never the solutions. Every little bit of difficulty is exaggerated to the point oftragedy. They regard failures as catastrophes. They... Read More
Who do you consider as your worst enemy? The criminals roamingthe dark streets? Your boss who's killing you mentally andemotionally with stress and harsh words? The people in office who are engaging in graft and corruption, instead of helpingthose in need? We have many implications of who our enemies are; but we haveone common foe who is the main cause of our failures andmisfortunes, and we're not even aware of this opponent. You may not want to admit it, but our worst enemy is ourselves. Who do you blame when something goes wrong? You blame the peoplearound you, the weather,... Read More
I looked up the definition of "to dither" before writing this article. It is to be agitated and in a nervous state. My definition, however, as it relates to a job seeker is that some people will spend many minutes and hours, seeking a way out of looking for a job. It is a neighbor of procrastination. But "dithering" also can mean, going from one activity to another. For example: Writing down names of people to call about jobs, but never making the calls or putting one's attention onto other things. All kinds of motions/actions are made to find a... Read More
If you feel the heat of burn-out, it is possible to stop the fire before it stops you. Burn-out burns out confidence trust hope Burn-out can burn up your job your marriage your friendships There is a simple strategy for helping yourself prevent burn-out, especially if you are a person with more responsibilities than choices. This strategy may seem too simple, even a waste of time, especially if you are used to looking for a SOLUTION. YOU CAN PREVENT BURN-OUT BY LEARNING TO LISTEN TO YOURSELF ...even IF YOU THINK THAT YOU ALREADY KNOW EVERYTHING YOU... Read More
There are times when we truly look forward to something just as there are times when we totally dread something. What is the difference between anticipation with joy and anticipation with anxiety? Where and how does that expectation actually take place? If we think about it, the expectations take place in our minds. And, what that really means is that we totally make it up. We tend to create ideas and stories about how wonderful or awful something might be.If we expect things to be positive and then they're not, we have set ourselves up for a disappointment. If we... Read More
There is a Buddhist saying that goes like this: "If you meet the Buddha on the road, kill it." This means to kill any concept of the Buddha as something apart from oneself. To kill the Buddha is to BE the Buddha. Any concept we can have of the Buddha is so much smaller than the reality of what the Buddha actually is. And therefore any concept we have of the Buddha is limiting. To experience the reality of the Buddha, we must destroy that concept in order to be free of the limitations. Regardless of your spiritual... Read More
From grimaces to stomach knots, talking about marketing seems to take on the sound of Charlie Brown's teacher, with so many syllables of "wah WAaah, wah WAah, wah." What does this mean? For starters, I find it terrifying ironic that, when it boils down to it, truly - marketing and coaching are actually ONE. Yes that's right. I may be in the minority, but it's served me very well to see marketing and coaching with an equals sign between them. As in they are equivalent. At heart, coaching is nothing but an advanced level of communicating, or some might prefer... Read More
Never understimate the power of a well-written word. Tens of thousands of readers of coaching ebooks have had their lives changed for the better by a well written ebook. It's a remarkable medium that you can tap into to coach others day or night, in the city or country, all across the planet. Is writing an ebook for you? Do you have the answers to a specific problem? Can you research the answers? Do you have a personal story to tell about overcoming the problem in your own life? Is there a group of people for whom this... Read More
Have you ever noticed geese flying overhead, whether that be south for the winter, or back home in the spring? In Canada where I live, this is a regular sight and a sure sign of the seasons passing. From time to time, it's easy to notice that there is a certain pattern to the flying geese. Often, they fly in formation, in a shape that makes it easier to fly as a group than alone, something that conserves energy for the trip. Online memberships, when built right, are built on the same philosophy, even though they consist of bits,... Read More
Along the path from where you are now to millions in revenue, thousands in readers, tens of thousands of prospects, or hundreds of clients -- whatever criteria you use to define success for your coaching...there us is one key speedbump which is seldom talked about. That is capacity. This is especially true as your revenues grow up to six figures and you set your sights on building a seven-figure legacy business with a global impact. How do you get your head around this problem? What secrets will ease your way through the growing pains? In all the many... Read More
An awful lot of fantastic coaching has been coming out of Hollywood lately, have you noticed? Whether it's Morgan Spurlock's feature film debut "Supersize Me"... "Michael Moore's "Fahrenheit 9/11" also on the big screen... Or the immense coaching breakthrough moments in "Queer Eye for the Straight Guy"... Tears of joy and newfound confidence in "What Not to Wear"... And ABC's lifechanging "Extreme Makeover, Home Edition"... It's undeniable. Coaching has come, and found it's place in what I consider to be some of the very best work coming out of Hollywood. And that's not even mentioning the more obvious "Starting... Read More
Is it really possible to have loads of fun, and help the planet at the same time? I remember the first No-heat party I went to. It was on the coldest night of winter that year, according to the Farmer's Almanac. I know, because the hosts actually bragged about it to us... You see, even though It was a @#$% cold minus 40 degrees outside, that party had the windows of the house completely fogged up from our body heat, all night long. The hosts were thrilled, because they'd managed to turn DOWN the thermostat for the very... Read More
So you want to hire a coach but with so many choices it's easy to feel overwhelmed. How do you find the coach that is right for you? It can seem like a daunting task so here are some guidelines to help you make the right decision for you.Step One Before you start interviewing coaches, here are some questions you might ask yourself. Your answers will give you a place to start your search.1. Why do you want to hire a coach?2. What kind of goals are you working on? Business? Personal? Creative? A combination?3. What kind of background and... Read More
Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests. Her job was literally draining her of energy, and her attitude at work was changing, especially within her business unit. Who is Susan? Susan is a composite of thousands of executives who are pushed to the brink by trying to juggle demands on the job with demands at home. Susan could be you. At work, Susan... Read More
Someone I know wants to move into another job in the same company. It is not a management job. It's a job as an assistant safety coordinator.She knows very little about company safety practices at any business. She is ready to learn.The first task she needs to do for herself is to find out why she wants to advocate and prepare herself for a different job. Without a goal directed toward a different job, and specifically directed towards this one, her energy and focus will be superficial. It is important that she write out reasons to make this shift. They... Read More
I've told people for a long time that one of the "secrets" of coaching is forgiveness. Forgiveness takes your finger out of the dyke of the past so you can let the future flow. Buddha said, "forgiveness is giving up all hope of a better past." It is an act of total volition, requiring only a softening of the heart. But how do you forgive the unforgivable?Like millions of Americans, I have been steeped in this paradox. D-Day + 64 was very difficult. Honoring our dead in the midst of our current war heightened this conflict for me. How can... Read More
So, you're ready to start coaching. You either have some issues that you think a coach can help you overcome, or you just think it's time for a quality of life tune-up. You've reviewed your budget and set aside some money to cover the fees and you've ascertained that you are reasonably free of any serious mental or emotional issues that might interfere with the process. But now comes the big question: "How can I find a coach that's right for me?" To Niche Or Not To Niche? For starters, you need to know what kind of coach... Read More
Why should or would someone hire a life coach? Well, why would anyone purchase the services of a personal trainer, and interior designer or a sports coach - any professional "assistant" for that matter? After all, we all know how to exercise, how to hang a curtain and how to play our own game. But we hire a professional because we know that they will hold us accountable on our goals and objectives - and since we're paying good money for them to be there, often whether we show up or not, we have an added incentive to do so... Read More
This article is for those of you who coach or mentor. Does this sound familiar? "Can't I just try to mail or email, do I really have to call" "I was thinking I could wait to get business cards" "I wanted to be successful first, before I start to market or network" "Why do I have to do it that way, I thought I could do it this way" I could go on, but I think you get the picture. I am always amazed by students who pay us for coaching and then question every thing we tell them to... Read More
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My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and... Read More
When a conversation is not working out there is the potential for massive frustration or a breakthrough depending on how... Read More
Have you ever found yourself in a hurry to leave the house for an appointment when you could not find... Read More
One of my clients gave me permission to tell you his story.Jim called me 9 months ago and asked for... Read More
Personal development profiles, also known as personality profiles, are a tool I frequently use before starting a course of coaching... Read More
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